We want to ensure that those that have been bereaved by suicide have a chance to speak about their experience and the person they have lost. We are organising walks and activities in order for people to feel like they can tak...
Green Social Prescribing through Social & Therapeutic Horticultural & Woodland Activities.
Promoting Good mental Health practice & Well-being for anyone who needs to participate.
Drop in service for lonely and isolated as part of the Welsh Government Connected Communities initiative.
a 2 hour mental health awareness seminar
The MHFA (Wales) course is a national training programme for Wales which is licensed and developed by Training in Mind. The internationally recognised training course teaches people how to spot the signs and symptoms of menta...
Helping with Mild to Moderate Mental Health Difficulties through a range of courses.
FREE Online Group Sessions (18+)
Building Confidence and Self-esteem
Managing Stress and Anxiety
Manging your Mood
Mindfulness...
Participants will be free to work in any medium.
The aim of the course is to boost confidence through art and to also support students in the critique of art. All levels are welcome, from amateur to professional. We will...
Our service offers a safe, private and confidential place so you can work with one of our counsellors on the problems and difficulties you are facing. Our counsellors can assist you to explore, make sense of the issues troub...
Mental Health First Aid
Mental Health Awareness
Gwent 5 Connect training
These training courses can be delivered face to face or online.
We Provide Effective, Non-Judgemental PTSD Support Created by Survivors of Trauma
Mind Monmouthshire’s TASL Service is a Welsh Government Supporting People Programme Grant funded project that provides housing related support aiding people experiencing poor mental health to maintain a tenancy or independent...
Active Monitoring is a six-week guided self-help programme to help you understand and feel more in control of your emotions. That means we provide you with all the tips and tools you’ll need to understand yourself better, and...
Mental health support, advocacy, benefits support and housing support for people working in the rural community in Monmouthshire.
Information - prompt and accurate information to enable an individual to make an informed choice about their wellbeing.
Advice – working jointly with the individual to discuss what is important to them and what they want t...
We provide a number of Self-Management Courses. These courses are between 2-8 weeks in duration and run on a weekly basis, courses are held Face to Face or via Zoom.
Each weekly session lasts for 2 hours.
These courses...
We assist people with mental health issues in all aspects of welfare benefits. It’s an established service which is rapid, free and confidential. We work with the client on completing forms. We provide expertise and documenta...
Well evidenced high impact equine-assisted interventions, outdoor well-being sessions for adults & Forest School. Suitable for those needing improved mental health or connection due to isolation. Developing self regulation a...
Advocacy West Wales provides mental health advocacy to people of all ages in Ceredigion
Don't Panic Group is here to help those who are or have suffered with Stress, Anxiety and Depression. It is a self help group where you can pop in for a friendly chat to discuss your problems, symptoms and how you cope/manage...
Carmarthenshire Trans Support Group is here for to trans people of all identities and families. Part of the Carmarthenshire LGBTQ+ Project.
