4Winds is a user-led open access mental health resource helping people work towards recovery. We provide a warm, welcoming meeting place, with services and information on mental health issues. We run a range of groups and s...
A chance to knit and practice your crafting skills over a coffee and a chat.
Every Friday 10.30-12pm
Diverse Cymru provides a recovery based project for Black, Asian and Minority Ethnic people living across Wales who are affected by mental ill health.
We use solution focused methods to promote recovery, empowermen...
Archives collects preserves and makes accessible records relating to central south east Wales. We collect records relating to the history of Glamorgan and its people. Records can range from papers, plans, photographs, parchme...
We run monthly clothing swap shops, providing space for people of all genders and sizes to connect and swap the beautiful clothes that are already on the planet.
Our focus is community care and fostering a more connecte...
Councillor Surgery (Sat 10-11) This is the Labour Councillor Frank Jacobsen if any constituents have any issues he may be able to help.
There is also
Into Work - Thursday's and Fridays 9-5pm
Money Advice - Thur...
The group is open to anyone aged 18 or over (anyone under the age of 18 must have a guardian with them). It was created as a means for people to increase their confidence and social skills. Various topics are discussed openly...
Cookery session - every Wednesday - 1pm - 3 p.m at EYST, South Loudon Place, Cardiff. This session aims to support vulnerable people to come together with a purpose to engage and learn about 'Healthy' cooking that benefits no...
We provide tea, coffee and a two course lunch every Monday throughout the year with the exception of Christmas, New Year and Bank Holidays. Come and join us and make friends.
YogaMobility, (registered as a charity since 2010), is a unique project providing yoga sessions for people with reduced physical & /or mental abilities.
Renew @ The Ark is a safe place where it's okay not to be okay! A friendly welcome awaits whether you just want some company, someone to talk to or to come and share a hobby or learn a new one. Enjoy the peace in our quiet a...
The Wednesday evening yoga session is designed to be inclusive and accessible for people who are ambulant but have various disabilities, such as physical disabilities, chronic pain, balance issues, or mobility impairments. Th...
You will be able to gain access to an advocate who is non judgemental, respectful of people’s needs, views and experiences and who will listen, provide choices, represent and empower you.
Your advocate will assist...
60+ Seated to Standing Dance Class
60+ Standing Dance Class
Fun and friendly face to face dance sessions where you can learn choreography to music. We focus on improving coordination, body awareness, mobilit...
This is a free weekly class every Tuesday from 6.45pm - 7.45pm at 250 Cowbridge Road East, Cardiff, CF5 1GZ
At the Samye Foundation Wales, we are committed to making mindfulness accessible to everyone, which is why...
Make a noise with SParky Samba : Come and join the Band
Cardiff Branch is pleased to invite you to join its latest activity, the SParky Samba percussion band. If you want to live as well as possible with Parkinson’s, evi...
Come to learn gardening skills together! We will spend 2 hours potting, making, tending, growing, planting, weeding or whatever the group desires! The sessions hope to focus on the needs of the groups hoping to participate in...
Gofod3 is an event organised by WCVA, in collaboration with the voluntary sector in Wales. Whether you’re a trustee, staff member, volunteer or all three, gofod3 is designed especially for people involved in Welsh voluntary o...
Our community cafe is a place for people of all ages to sit, relax and to meet some friendly faces. We serve free tea, cake and coffee too!
Memory Lane Social Club is a dementia-friendly activity club for those affected by dementia and their carers.
Activities include indoor bowls, films, music, dance, bingo etc. Refreshments are also available.
