Dancing is a great way of having fun, keeping fit and active and socialising at any age. Dancing has a way of taking your cares away and it feels good to the soul, dancing also has some major health perks. Research shows da...
We believe that everyone has a right to dance and express themselves through movement. We nurture an individuals creativity through fun and friendly dance experiences that develop confidence and self esteem.
We praise ours...
Our Tots in Motion programme caters for children aged 3-6yrs, where they have so much fun that they don’t even realise that they are learning the fundamentals of dance along the way.
The sessions will nurture and empower y...
Our unique Local Motion Dance sessions cater for children, young people and vulnerable adults with disabilities in our community.
The sessions combine movement and Dance based activities to music to encourage agility, bala...
We work to preserve the built environment and, increasingly, the natural environment of Penarth. We run a variety of projects such as the Beach Wardens who help keep our beach clean.
Our meetings take place every week, and are a relaxed, fun way to meet other people who know what it’s like living with or alongside dementia. Membership is free and no referral is needed.