A weekly programme for women who have been/are surviving domestic.
Domestic abuse happens to 1 in 4 women in the UK.
You are not alone and it’s not your fault!
Each session we raise awareness of the beliefs and...
We support people with mental health needs and their carers. We do this through community groups e.g. walking group, carers group and 1:1 sessions in the community. We help people learn new skills or gain confidence so that t...
A baby and toddler group providing an opportunity for parents and carers with babies and young children to chat and play together.
Enjoy a multi layered approach to explore and develop your writing skills. Whether you are new to writing or have already found your talent for the written word, come and take this inspiration from a point in Welsh history th...
At Wisdom of Equus, we deliver sessions in Equine Assisted education, coaching and well-being to adults and children.
Our dedicated team of skilled professionals is committed to delivering horse-facilitated learning and...
SHADE is a self-help group for men and women who suffer from depression and anxiety.The group provides a safe, supportive and respectful place to meet and talk with others who have depression. It was set up in 1999 by a membe...
Hightown Community Resource Centre offers a varied activity and community programme throughout the year. Our activities collectively aim to reduce isolation, increase participation and inclusion and promote family and social...
Memory Lane Social Club is a dementia-friendly activity club for those affected by dementia and their carers.
Activities include indoor bowls, films, music, dance, bingo etc. Refreshments are also available.
Coffee morning is a community meeting at Cathays Community Centre open for everyone. People are encouraged to suggest fun activities like games, word puzzles, and fun stories. Members can enjoy a cup of coffee or tea (and a s...
Come to learn gardening skills together! We will spend 2 hours potting, making, tending, growing, planting, weeding or whatever the group desires! The sessions hope to focus on the needs of the groups hoping to participate in...
This is an easy to access class for pleasure, socialising and learning new skills, with like minded people. No formal qualifications, just weekly groups focusing on bringing individuals together in a leisurely environment.
We encourage connection and community building. We run free events to support social inclusion and to build strong links within our community and its surrounding area. Since the 1st Great Get Together in 2017, we have run 20...
MESiG Wales (ME Support in Glamorgan) is a community support group for people with Myalgic Encephalomyelitis (M.E)/Chronic Fatigue Syndrome (C.F.S), Fibromyalgia, Lyme Disease and related chronic illness. Established since 19...
We’re here to help people with inner ear (vestibular) disorders. We provide essential support and information to enable people to cope positively and get the right diagnosis. We are a voice for sufferers within the medical co...
We provide free, impartial and confidential benefits advice.
We give advice on entitlement to Universal Credit, Tax-Free Childcare and all other Social Security benefits, including disability benefits and support for reg...
Rookwood Sound Radio is a dedicated service to those who are receiving care either in Hospital, in a Care facility or at home. We provide a link to Health & Wellbeing through information from healthcare, care professionals, m...
Grangetown Hub Dementia Friendly Café:
Monday’s 10.30-11.30am, at Grangetown Hub; we serve tea/ coffee/ biscuits, engage in chatting and adult colouring. We then have some gentle exercises and finish off with a sing alo...
We are a registered charity that provides emotional and practical support for anyone supporting someone with cancer. All our services are free of charge. Join us every Wednesday 7:00pm - 8:30pm at Llandaff institute, High Str...
Singing is a powerful force. It unites people, improves well-being and it makes you happier. The best bit is everybody can sing - even if you don't think you can! Our Sing with Us choirs are for anyone affected by cancer. The...
We are on the Vale of Glamorgan Council's Approved Provider List.
Personal care
Light domestics
Meal preparation
Social hours
Sit in services
Medication
