Tai Chi Qigong involves the mind, breath and movement to create a calm, natural balance of energy. It helps to loosen and strengthen the joints and muscles and, rejuvenates body, mind and spirit, improves concentration and in...
Mature in Motion - A creative dance class for the over 50's who want to express themselves through movement to keep them active and meet new friends.
Our unique Local Motion Dance sessions cater for children, young people and vulnerable adults with disabilities in our community. The sessions combine movement and Dance based activities to music to encourage agility, balance...
Tots in Motion is a 45 min for our preschoolers aged 3-5yrs. This introductory dance class uses creative, imaginative role-playing and fun props. This class may involve pretending to be animals, playing instruments to learn r...
Adult Learning Cardiff provides new and exciting learning opportunities for adults across Cardiff.
Why not discover something different and try one of our courses. Courses include - Life , portrait and landscape...
An informal gathering for pre-school children and parents/carers. Children can play with others and parents can meet new people. Parents/carers stay are are responsible for their children throughout the session. Every Tuesday...
We run numerous activities across Wales, providing students with the opportunity to gain practical experience working with industries, businesses and higher education. Activities include designing, making and racing a model F...
Complete Clean & Cozy Care offer a cleaning service and also a service to support individuals in their own home.
The day service is aimed at helping stroke survivors in the Cardiff area achieve independence through support and goal setting.
The Group runs every Monday in Fairwater Presbyterian Church Hall, Cardiff 10.30am - 12.30pm...
At Scouts Wrexham we give over 800 young people the chance to become do-ers and give-it-a-goers every single week. From teaching them to cook a meal, to giving them the confidence for their university interview, we set them u...
1 in 8 men will get prostate cancer. We work to give every man the power to navigate it. Whether that’s helping you to understand your risk, make the right choice about treatment or get the expertise you need to feel informed...
The MS Trust Enquiry Service is here to answer your questions about multiple sclerosis.
Whatever your question, from MS diagnosis to treatment options and life with MS, our expert team are here to help.
We ma...
Provider of the FREE Just Can’t Wait Toilet Card as well as information and wider support services for people with bladder control problems, including their families, carers and healthcare professionals.
PocketMedic films support people to live well with chronic conditions. This award-winning series of ten films has been made to support carers to understand more about dementia. Clive and Pauline Jenkins are both living with...
Our Stroke Recovery Service will work with you to identify your personal support needs and priorities. A coordinator will contact you to organise a phone call and/or home visit to find out how you’re managing with daily activ...
Come and join our fun and friendly Welsh talking café. All levels of Welsh speakers are welcome to attend. It's a great space to socialise, chat and make new friends whilst utilising your Welsh skills. The library is a very i...
St Fagans village hall is available to hire and for organisations for their social and educational use. The Hall consists of two halls measuring 1:11m x 8m 2: 6m x 6m this can be made into one large room , we have 80 chairs...
This is a short term service designed to support those due to be discharged or recently discharged from hospital providing relevant information and practical support, such as shopping, prescription collection etc. We are also...
A confidential, independent issue-based advocacy service that supports children and young people by helping them to have their voice heard. The project works on a 1:1 basis to enable the child, or young person, to promote the...
We are a community foodbank who provide food for people and families in crisis. We also provide a safe, warm, friendly environment for anyone needing a little extra help, advice or just a general chat. Our aim is to help not...
