Regular physical activity in later life is important for so many reasons – not only will your health improve, but you’ll also meet new people. There’s something to suit everyone at Age UK’s wide range of exercise classes.
We meet monthly to walk our local footpaths, do some maintenance, walk further afield and have social activities with stunning views and live music. As a formal group we have been organising activities for 20 years. Our walks...
The over 60’s active leisure scheme has been introduced across Wales to encourage physical activity and healthy lifestyle choices to reduce health inequalities and social isolation for the over 60’s age group. Pembrokeshire C...
