Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists online via zoom, all FREE with thanks to Hywel Dda Health Board.
Are you suffering from a bereavement and feel you could benefit from some support, or do you know someone that might?
Our bereavement support service offers individual sessions that focus on listening and helping you work...
We want to ensure that those that have been bereaved by suicide have a chance to speak about their experience and the person they have lost. We are organising walks and activities in order for people to feel like they can tak...
Green Social Prescribing through Social & Therapeutic Horticultural & Woodland Activities.
Promoting Good mental Health practice & Well-being for anyone who needs to participate.
Our service offers a safe, private and confidential place so you can work with one of our counsellors on the problems and difficulties you are facing. Our counsellors can assist you to explore, make sense of the issues troub...
Mental Health First Aid
Mental Health Awareness
Gwent 5 Connect training
These training courses can be delivered face to face or online.
Mind Monmouthshire’s TASL Service is a Welsh Government Supporting People Programme Grant funded project that provides housing related support aiding people experiencing poor mental health to maintain a tenancy or independent...
Active Monitoring is a six-week guided self-help programme to help you understand and feel more in control of your emotions. That means we provide you with all the tips and tools you’ll need to understand yourself better, and...
Mental health support, advocacy, benefits support and housing support for people working in the rural community in Monmouthshire.
Information - prompt and accurate information to enable an individual to make an informed choice about their wellbeing.
Advice – working jointly with the individual to discuss what is important to them and what they want t...
We provide a number of Self-Management Courses. These courses are between 2-8 weeks in duration and run on a weekly basis, courses are held Face to Face or via Zoom.
Each weekly session lasts for 2 hours.
These courses...
We assist people with mental health issues in all aspects of welfare benefits. It’s an established service which is rapid, free and confidential. We work with the client on completing forms. We provide expertise and documenta...
Well evidenced high impact equine-assisted interventions, outdoor well-being sessions for adults & Forest School. Suitable for those needing improved mental health or connection due to isolation. Developing self regulation a...
Advocacy West Wales provides mental health advocacy to people of all ages in Ceredigion
Community Choir inclusive to all.
We provide quizzes, talks, crafts and specialist stitching. Sessions are run online Everything is free including the craft kits. We particularly cater for carers, people with disabilities and long term chronic health conditi...
Action for Asperger’s counsellors also counsel those persons who are in a close relationship with an individual with autism/Asperger’s syndrome. Such individuals could include (but is not limited to) parents, siblings, grandp...
Love is a big part of life, and if you find that your partner or spouse is frequently ‘not on the same page’ as you, and as a consequence tensions arise, then it may be wise to speak with someone who can help guide the relati...
Our Shed is just the place for you if you are fed up, bored or just want something useful to do.
It’s a great place to meet others, undertake your hobby or learn a new one. You can pass on your skills and knowledge or just c...
Delivering free mental health support groups throughout South Wales
