A group of like minded people who meet every week. Cbt counselling and grief counselling sessions available
Our Shed is just the place for you if you are fed up, bored or just want something useful to do.
It’s a great place to meet others, undertake your hobby or learn a new one. You can pass on your skills and knowledge or just c...
Our service offers a safe, private and confidential place so you can work with one of our counsellors on the problems and difficulties you are facing. Our counsellors can assist you to explore, make sense of the issues troub...
Mental Health First Aid
Mental Health Awareness
Gwent 5 Connect training
These training courses can be delivered face to face or online.
Mind Monmouthshire’s TASL Service is a Welsh Government Supporting People Programme Grant funded project that provides housing related support aiding people experiencing poor mental health to maintain a tenancy or independent...
Active Monitoring is a six-week guided self-help programme to help you understand and feel more in control of your emotions. That means we provide you with all the tips and tools you’ll need to understand yourself better, and...
Mental health support, advocacy, benefits support and housing support for people working in the rural community in Monmouthshire.
Information - prompt and accurate information to enable an individual to make an informed choice about their wellbeing.
Advice – working jointly with the individual to discuss what is important to them and what they want t...
We provide a number of Self-Management Courses. These courses are between 2-8 weeks in duration and run on a weekly basis, courses are held Face to Face or via Zoom.
Each weekly session lasts for 2 hours.
These courses...
We assist people with mental health issues in all aspects of welfare benefits. It’s an established service which is rapid, free and confidential. We work with the client on completing forms. We provide expertise and documenta...
Well evidenced high impact equine-assisted interventions, outdoor well-being sessions for adults & Forest School. Suitable for those needing improved mental health or connection due to isolation. Developing self regulation a...
Advocacy West Wales provides mental health advocacy to people of all ages in Ceredigion
Don't Panic Group is here to help those who are or have suffered with Stress, Anxiety and Depression. It is a self help group where you can pop in for a friendly chat to discuss your problems, symptoms and how you cope/manage...
Carmarthenshire Trans Support Group is here for to trans people of all identities and families. Part of the Carmarthenshire LGBTQ+ Project.
PCP Cardiff offers free and confidential advice to anyone suffering from an alcohol or drug addiction, including the families and friends of those suffering. PCP Cardiff also offers outpatient and inpatient rehabilitation and...
Drop in, activities and 1to1's to support people with their mental health, their families and carers
Action for Asperger’s counsellors also counsel those persons who are in a close relationship with an individual with autism/Asperger’s syndrome. Such individuals could include (but is not limited to) parents, siblings, grandp...
Love is a big part of life, and if you find that your partner or spouse is frequently ‘not on the same page’ as you, and as a consequence tensions arise, then it may be wise to speak with someone who can help guide the relati...
An informal session where attendees can come along and paint using a range of options, and resources
Accredited 2 day MHFA course. See leaflet or email stevedon1963@gmail.com for booking details
