Varied arts programme offering adults who have experienced mental ill health with the opportunity to work with professional artists online via zoom, all FREE with thanks to Hywel Dda Health Board.
Are you suffering from a bereavement and feel you could benefit from some support, or do you know someone that might?
Our bereavement support service offers individual sessions that focus on listening and helping you work...
We want to ensure that those that have been bereaved by suicide have a chance to speak about their experience and the person they have lost. We are organising walks and activities in order for people to feel like they can tak...
Green Social Prescribing through Social & Therapeutic Horticultural & Woodland Activities.
Promoting Good mental Health practice & Well-being for anyone who needs to participate.
PRAMS stands for Parental Resilience And Mutual Support.
It is a FREE community based service for parents who feel they may benefit from extra emotional support.
PRAMS provides support to people in a way that is suited...
We offer a safe space for women to come and chat and be listen to. We have guest speakers and peer workshops. The hub enables women to share ideas and make new friends
Are you experiencing stress, anxiety, worry, poor sleep or low mood? Learn how you can improve your wellbeing on our free courses.
Our courses are available to anyone aged 16+ years in RCT, Merthyr Tydfil and Bridgend. We...
EDUCATION AND ADVOCACY FOR HEALTH EQUALITY
We have social and activity groups in Cardiff for people with acquired brain injury. The groups give the opportunity to meet up with others who have been through similar experiences to share understanding, offer support and m...
Our Independence and Wellbeing Centre helps people with acquired brain injury to practice and maintain skills. Our staff and volunteers support with this and help people keep on top of their day to day lives. It is a chance t...
Free mental health activities and wellbeing for ex-military personnel and their families. Outdoor and indoor activities, wellbeing coaching and minfulness.
Wellbeing and mental health services to adults in Monmouthshire.
Mental Health Peer Support Group. We aim to bring our members out of isolation, to help them reconnect with family and community, to stamp out the stigma attached to mental illness, to help alleviate sickness and improve heal...
The Out of Work Peer Mentoring service offers one-to-one support as you find your way back into work, delivered by peer mentors who understand the challenges you’re facing. They can work with you to find the volunteering, tra...
We help people at home overwhelmed with cleaning and clutter.
Drop in, activities and 1to1's to support people with their mental health, their families and carers
A non-discriminatory active social club working to reduce social isolation by encouraging the sharing of interests in a social environment
We run workshops for young people who have experienced issues around self-harm, anxiety, depression, low confidence and low self-esteem. Amethyst also works with young people more broadly around emotional well-being.
Ameth...
Delivering free mental health support groups throughout South Wales
Renew Community Cafe offers a space where it's ok not to be ok. We offer free refreshments and the opportunity to connect with others around shared hobbies and activities.
