Mind Monmouthshire’s TASL Service is a Welsh Government Supporting People Programme Grant funded project that provides housing related support aiding people experiencing poor mental health to maintain a tenancy or independent...
Active Monitoring is a six-week guided self-help programme to help you understand and feel more in control of your emotions. That means we provide you with all the tips and tools you’ll need to understand yourself better, and...
Mental health support, advocacy, benefits support and housing support for people working in the rural community in Monmouthshire.
We offer a safe space for women to come and chat and be listen to. We have guest speakers and peer workshops. The hub enables women to share ideas and make new friends
Are you experiencing stress, anxiety, worry, poor sleep or low mood? Learn how you can improve your wellbeing on our free courses.
Our courses are available to anyone aged 16+ years in RCT, Merthyr Tydfil and Bridgend. We...
Information - prompt and accurate information to enable an individual to make an informed choice about their wellbeing.
Advice – working jointly with the individual to discuss what is important to them and what they want t...
We provide a number of Self-Management Courses. These courses are between 2-8 weeks in duration and run on a weekly basis, courses are held Face to Face or via Zoom.
Each weekly session lasts for 2 hours.
These courses...
We assist people with mental health issues in all aspects of welfare benefits. It’s an established service which is rapid, free and confidential. We work with the client on completing forms. We provide expertise and documenta...
Well evidenced high impact equine-assisted interventions, outdoor well-being sessions for adults & Forest School. Suitable for those needing improved mental health or connection due to isolation. Developing self regulation a...
Advocacy West Wales provides mental health advocacy to people of all ages in Ceredigion
Don't Panic Group is here to help those who are or have suffered with Stress, Anxiety and Depression. It is a self help group where you can pop in for a friendly chat to discuss your problems, symptoms and how you cope/manage...
Carmarthenshire Trans Support Group is here for to trans people of all identities and families. Part of the Carmarthenshire LGBTQ+ Project.
We run workshops for young people who have experienced issues around self-harm, anxiety, depression, low confidence and low self-esteem. Amethyst also works with young people more broadly around emotional well-being.
Ameth...
What we do:
We provide the following Mental Health Advocacy support services across North Wales:
Independent Mental Health Advocacy (IMHA)
Independent Mental Capacity Advocacy (IMCA)
Paid Relevant Persons Representatives...
Delivering free mental health support groups throughout South Wales
Renew Community Cafe offers a space where it's ok not to be ok. We offer free refreshments and the opportunity to connect with others around shared hobbies and activities.
Ponthafren Counselling is free at point of service for anyone over the age of 16. Clients may self-refer to the service and we accept referrals from many organisations throughout Powys. Make a referral using: www.ponthafren.o...
The One-to-one Recovery Service is free at point of service for anyone over the age of 16. Clients may self-refer to the service and we accept referrals from many organisations throughout Powys. Make a referral using: www.pon...
Ponthafren’s Blended Online CBT (SilverCloud) is an online programme that helps you to develop ways of managing your own emotional wellbeing. Clients may self-refer to the service and we accept referrals from many organisati...
Not all Heroes wear Capes! Some Heroes Volunteer!
Heroes come in many shapes and sizes and not all of them look how you would imagine a superhero to look. They keep vital services going, they offer their time and skills to...
