Ponthafren Life Skills

Ponthafren Life Skills courses are free at point of service and aim to help develop essential skills that can help those living with mental health issues or who are socially isolated. Clients may self-refer to the service and we accept referrals from many organisations throughout Powys. Make a referral using: www.ponthafren.org.uk/forms/referral-form

There are many courses available, such as:- Anger Management, Assertiveness, Confidence Building, Coping with Change, Emotional Well-being, Managing Stress, Resilience Skills, Time Management & Working With Others.